A. Bulkingcyclus
● Sustanon 250:500 mg per week
● deca-durabolin:400 mg per week
● Dianabol (optioneel):30 mg per dag (eerste 4 weken)
● Cycluslengte:12 weken
B. Cyclus snijden
● Sustanon 250:250 mg per week
● Winstrol:50 mg per dag
● Trenbolone -acetaat:300 mg per week
● Cycluslengte:8-10 weken
C. Compet cyclus
● Sustanon 250:400 mg per week
● Equipoise:400 mg per week
● Anavar:50 mg per dag
● Cycluslengte:10 weken






